Monday, April 29, 2013

Collecting Rainwater Now Illegal in Many States


www.rawforbeauty.com
Collecting Rainwater Now Illegal in Many States

Many of the freedoms we enjoy here in the U.S. are quickly eroding as the nation transforms from the land of the free into the land of the enslaved, but what I’m about to share with you takes the assault on our freedoms to a whole new level. You may not be aware of this, but many Western states, including Utah, Washington and Co...lorado, have long outlawed individuals from collecting rainwater on their own properties because, according to officials, that rain belongs to someone else.

Check out this news report out of Salt Lake City, Utah, about the issue. It’s illegal in Utah to divert rainwater without a valid water right, and Mark Miller of Mark Miller Toyota, found this out the hard way.

After constructing a large rainwater collection system at his new dealership to use for washing new cars, Miller found out that the project was actually an “unlawful diversion of rainwater.” Even though it makes logical conservation sense to collect rainwater for this type of use since rain is scarce in Utah, it’s still considered a violation of water rights which apparently belong exclusively to Utah’s various government bodies.

“Utah’s the second driest state in the nation. Our laws probably ought to catch up with that,” explained Miller in response to the state’s ridiculous rainwater collection ban.

Salt Lake City officials worked out a compromise with Miller and are now permitting him to use “their” rainwater, but the fact that individuals like Miller don’t actually own the rainwater that falls on their property is a true indicator of what little freedom we actually have here in the U.S. (Access to the rainwater that falls on your own property seems to be a basic right, wouldn’t you agree?)

Outlawing rainwater collection in other states

Utah isn’t the only state with rainwater collection bans, either. Colorado and Washington also have rainwater collection restrictions that limit the free use of rainwater, but these restrictions vary among different areas of the states and legislators have passed some laws to help ease the restrictions.

In Colorado, two new laws were recently passed that exempt certain small-scale rainwater collection systems, like the kind people might install on their homes, from collection restrictions.

Prior to the passage of these laws, Douglas County, Colorado, conducted a study a study on how rainwater collection affects aquifer and groundwater supplies. The study revealed that letting people collect rainwater on their properties actually reduces demand from water facilities and improves conservation.

Personally, I don’t think a study was even necessary to come to this obvious conclusion. It doesn’t take a rocket scientist to figure out that using rainwater instead of tap water is a smart and useful way to conserve this valuable resource, especially in areas like the West where drought is a major concern.

Additionally, the study revealed that only about three percent of Douglas County’s precipitation ended up in the streams and rivers that are supposedly being robbed from by rainwater collectors. The other 97 percent either evaporated or seeped into the ground to be used by plants.

This hints at why bureaucrats can’t really use the argument that collecting rainwater prevents that water from getting to where it was intended to go. So little of it actually makes it to the final destination that virtually every household could collect many rain barrels worth of rainwater and it would have practically no effect on the amount that ends up in streams and rivers.

It’s all about control, really

As long as people remain unaware and uninformed about important issues, the government will continue to chip away at the freedoms we enjoy. The only reason these water restrictions are finally starting to change for the better is because people started to notice and they worked to do something to reverse the law.

Even though these laws restricting water collection have been on the books for more than 100 years in some cases, they’re slowly being reversed thanks to efforts by citizens who have decided that enough is enough.

Because if we can’t even freely collect the rain that falls all around us, then what, exactly, can we freely do? The rainwater issue highlights a serious overall problem in America today: diminishing freedom and increased government control.

Today, we’ve basically been reprogrammed to think that we need permission from the government to exercise our inalienable rights, when in fact the government is supposed to derive its powerfromus. The American Republic was designed so that government would serve the People to protect and uphold freedom and liberty. But increasingly, our own government is restricting people from their rights to engage in commonsense, fundamental actions such as collecting rainwater or buying raw milk from the farmer next door.

Today, we are living under a government that has slowly siphoned off our freedoms, only to occasionally grant us back a few limited ones under the pretense that they’re doing us a benevolent favor.

Fight back against enslavement

As long as people believe their rights stem from the government (and not the other way around), they will always be enslaved. And whatever rights and freedoms we think we still have will be quickly eroded by a system of bureaucratic power that seeks only to expand its control.

Because the same argument that’s now being used to restrict rainwater collection could, of course, be used to declare that you have no right to the air you breathe, either. After all, governments could declare that air to be somebody else’s air, and then they could charge you an “air tax” or an “air royalty” and demand you pay money for every breath that keeps you alive.

Think it couldn’t happen? Just give it time. The government already claims it owns your land and house, effectively. If you really think you own your home, just stop paying property taxes and see how long you still “own” it. Your county or city will seize it and then sell it to pay off your “tax debt.” That proves who really owns it in the first place… and it’s not you!

How about the question of who owns your body? According to the U.S. Patent & Trademark office, U.S. corporations and universities already own 20% of your genetic code. Your own body, they claim, is partially the property of someone else.

So if they own your land, your water and your body, how long before they claim to own your air, your mind and even your soul?

Unless we stand up against this tyranny, it will creep upon us, day after day, until we find ourselves totally enslaved by a world of corporate-government collusion where everything of value is owned by powerful corporations — all enforced at gunpoint by local law enforcement.

http://www.pakalertpress.com/2013/04/29/video-collecting-rainwater-now-illegal-in-many-states/
See More

 

Injury Facts...and safety measures from certified first aid info

Every year in the United States, over 100,000 unintentional injury deaths occur. About 60% of these deaths are due to unintentional motor vehicle traffic accidents and unintentional poisoning.

People in the age bracket of 15 to 24, and people who are over 65 have the highest rate of death from the injuries.

Men are at a higher risk of getting injured then women. Also men are about twice as likely to die from their injury as women.

Alcohol use and abuse is a significant reason for many injuries. In 2002 approximately 17,500 people in the U.S. died in alcohol-related motor vehicle crashes. A significant number of injuries such as falls, drowning, fire, assaults, and suicides - had blood alcohol concentrations over the legal limit.
If taken, there are some measures that can reduce or even prevent injuries from happening. These positive steps can minimize your risk of injuries; this is a pro-active attitude of risk management.
One should encourage individuals at risk to change their attitude and behavior. Some of these precautions include: wearing seat belts; wearing appropriate protective devices such as helmets, padding and eyewear; avoid talking on a cell phone while driving; avoid smoking in bed; avoid putting real plants on the television; keep away from leaving plastic bags within easy reach of children, and etc.
Loose rugs are a common cause of bad falls in the home. Almost half of the accidents that happen at home are due to falls, secure the rugs properly.

Some general safety measures:
  1. Post important emergency numbers near your phone. Example phone numbers: local emergency, poison control center, your physician, and any other you think are important.
  2. Adopt all safety measures when driving or riding a motor vehicle; also make sure the passengers follow them too, children and infants included.
  3. Install and/or check smoke alarm in your home, check and change batteries periodically.
  4. Keep flashlights and fire extinguishers where easily accessible, and out of the reach of children.
  5. Keep all chemical, medicines, hazardous, poisonous and flammable material out of the reach of children and in a secured place.
  6. Practice safe firearms storage, handling, and education.
  7. We will go into more detail on “Injury Preventions and Managing Risk” in later topics.

Sunday, April 28, 2013

Fruit Loops...bad for you?

♥ SPRING CLEANSE YOUR BODY ♥

Photo: Make sure to SHARE this so you can have the instructions SAVED to your timeline! 


♥ SPRING CLEANSE YOUR BODY ♥

If you really want to cleanse then DRINK, DRINK, DRINK. Here are 8 home made vitamin water recipes to help you keep the water flowing!

As a rule, you should try to avoid as much as possible industrial food and beverages

1) The classical : lemon/cucumber:
Mix in a pitcher: 10 cups of water + 1 cucumber and a lemon, thinly sliced + 1/4 cup fresh finely chopped basil leaf + 1/3 of finely chopped fresh mint leaves. Leave in the refrigerator overnight before serving.

2) The granite : Strawberry/Lime or Raspberry/Lime
Mix in a pitcher : 10 cups of water + 6 strawberries / 0r Raspberries and one thinly sliced lime + 12 finely chopped fresh mint leaves. Leave in the refrigerator overnight before serving.

3) The digestive : Fennel/citrus
First: infuse 1 to 3 grams of dried and crushed fennel in 150 ml of boiling water for 5-10 minutes. Allow to cool.
Mix in a pitcher: 10 cups of water + lemon juice (put the leftover lemon in the mix) + a small thinly sliced orange + 12 fresh chopped mint leaves + the infusion of fennel seeds. Leave in refrigerator overnight before serving.

4) The antiOX : Blackberry/Sage
Note that a part from the berries, sage leafs is the herb that has the highest antioxidant content.
Mix in a pitcher : 10 cups of water + 1 cup of blackberries that have been very slightly crushed + 3-4 sage leaves. Leave in refrigerator overnight before serving.

5) WATERmelon : watermelon/Rosemary
Mix in a pitcher : 10 cups of water + 1 cup of watermelon cut into cubes + 2 rosemary stems. Leave in refrigerator overnight before serving.

6) The exotic : Pineapple/Mint
Mix in a pitcher : 10 cups of water + 1 cup of pineapple cut into cubes + 12 fresh mint leaves finely chopped. Leave in the refrigerator overnight before serving.

7) The traditional : Apple/cinnamon
Mix in a pitcher : 10 cups of water + 1 cup of apple cut into cubes + 2 cinnamon sticks + 2 teaspoon of ground cinnamon. Leave in the refrigerator overnight before serving.

8.) The zingibir : Ginger/tea
In advance: heat 1 teaspoon of ginger in two cups of tea, let it cool down.

Mix in a pitcher: 10 cups of water with two cups of the ginger tea + 4-5 pieces of fresh ginger cut into cubes. Leave in the refrigerator overnight before serving.

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♥ Also feel free to send me a FRIEND REQUEST. I am always posting awesome stuff! ♥
♥ SPRING CLEANSE YOUR BODY ♥

If you really want to cleanse then DRINK, DRINK, DRINK. Here are 8 home made vitamin water recipes to help you keep the water ...flowing!

As a rule, you should try to avoid as much as possible industrial food and beverages

1) The classical : lemon/cucumber:
Mix in a pitcher: 10 cups of water + 1 cucumber and a lemon, thinly sliced + 1/4 cup fresh finely chopped basil leaf + 1/3 of finely chopped fresh mint leaves. Leave in the refrigerator overnight before serving.

2) The granite : Strawberry/Lime or Raspberry/Lime
Mix in a pitcher : 10 cups of water + 6 strawberries / 0r Raspberries and one thinly sliced lime + 12 finely chopped fresh mint leaves. Leave in the refrigerator overnight before serving.

3) The digestive : Fennel/citrus
First: infuse 1 to 3 grams of dried and crushed fennel in 150 ml of boiling water for 5-10 minutes. Allow to cool.
Mix in a pitcher: 10 cups of water + lemon juice (put the leftover lemon in the mix) + a small thinly sliced orange + 12 fresh chopped mint leaves + the infusion of fennel seeds. Leave in refrigerator overnight before serving.

4) The antiOX : Blackberry/Sage
Note that a part from the berries, sage leafs is the herb that has the highest antioxidant content.
Mix in a pitcher : 10 cups of water + 1 cup of blackberries that have been very slightly crushed + 3-4 sage leaves. Leave in refrigerator overnight before serving.

5) WATERmelon : watermelon/Rosemary
Mix in a pitcher : 10 cups of water + 1 cup of watermelon cut into cubes + 2 rosemary stems. Leave in refrigerator overnight before serving.

6) The exotic : Pineapple/Mint
Mix in a pitcher : 10 cups of water + 1 cup of pineapple cut into cubes + 12 fresh mint leaves finely chopped. Leave in the refrigerator overnight before serving.

7) The traditional : Apple/cinnamon
Mix in a pitcher : 10 cups of water + 1 cup of apple cut into cubes + 2 cinnamon sticks + 2 teaspoon of ground cinnamon. Leave in the refrigerator overnight before serving.

8.) The zingibir : Ginger/tea
In advance: heat 1 teaspoon of ginger in two cups of tea, let it cool down.

Mix in a pitcher: 10 cups of water with two cups of the ginger tea + 4-5 pieces of fresh ginger cut into cubes. Leave in the refrigerator overnight before serving.

60 Ways to Make Your Marriage Rock!!!!


♥ Make sure to SHARE this so you can SAVE these tips to your timeline!

I know some of these sound really old fashioned, but who cares! Back in those days, people stayed married. Try a few and help spruce up your marriage. Comment some thin...gs you are going to try and let me know if it helps!

♥ ♥ 60 Ways to Make Your Marriage Rock ♥ ♥

1. Always love each other, even when it's hard to
2. Never go to bed angry.
3. Go on regular date nights
4. Hide notes in secret places
5. Go to bed at the same time
6. Listen to music together-share ear-buds
7. Buy him gifts he will love
8. Revitalize the romance with intimate dates
9. Wear shirts that tell the world you love your spouse
10. Praise your spouse to other people
11. Read a marriage devotional
12. Sleep in his t-shirts
13. Renew your vows privately with whispers and memories
14. Renew them publicly with cake and bubbly
15. Go away together at least once a year


For Women Only
16. Hang pictures of the two of you around your house
17. Make his favorite dessert
18. Make sex a priority
19. Spend time apart occasionally
20. Learn to enjoy something he loves
21. Surprise each other
22. Meet him at the door
23. Text each other from across the room
24. Set reminders on your phone to remember him/her throughout the week
25. Call him right now and tell him you appreciate him

For Men Only
26. Leave work on time and come home early
27. Engage every day in meaningful conversation
28. Compliment each other
29. Take one day a month to make your spouse your total focus
30. Argue fair: avoid these words “you always” and “you never”
31. Kiss every day
32. Find tangible ways to serve your mate without complaining
33. Forgive quickly
34. Be honest.
35. Get on the same page: plan your budget together
36. Look your best as often as you can
37. Guard your marriage
38. Laugh together
39. When you are together-BE TOGETHER (take a break from phones, technology, etc)
40. Tell her she’s pretty, especially when she’s not feeling it

Both
41. Make each other breakfast in bed
42. Do her chores for her
44. Get a couple’s massage or host your own privately
44. Dance together-soft music (both of you alone) or rocking music with the kids
45. Exercise together- hikes, bike riding, etc
46. Choose not to be annoyed by an irritating behavior/disappointment from your spouse
47. Thank your spouse often even for the least reason or gesture
48. Lay in bed together and stare into each other eyes, without talking
49. Learn something new together-take an art class, cooking lessons, etc
50. Leave a sweet comment on the Facebook wall
51. Support each other’s goals
52. Bring her flowers/gifts (even when she says they are too expensive)
53. Wear something your spouse loves
54. Share furniture-sit in his lap
55. Fight for your marriage
56. Make a point to eat dinner together most days of the week.
57. Never let your spouse feel like they come second place to your career or any other thing.
58. Talk about your dreams and aspirations. Be supportive of each other and dream big together!
59. Maintain a united front as your motto: Meaning- “Me and you against the world.
60. Speak well of your spouse.

HOMEMADE MOSQUITO TRAP:

... Items needed:
1 cup of water
1/4 cup of brown sugar
1 gram of yeast
1 2-liter bottle

HOW:
1. Cut the plastic bottle in half.
2. Mix brown sugar with hot water. Let cool. When cold, pour in the bottom half of the bottle.
3. Add the yeast. No need to mix. It creates carbon dioxide, which attracts mosquitoes.
4. Place the funnel part, upside down, into the other half of the bottle, taping them together if desired.
5. Wrap the bottle with something black, leaving the top uncovered, and place it outside in an area away from your normal gathering area. (Mosquitoes are also drawn to the color black.)

Change the solution every 2 weeks for continuous control.



Removing Splinters

Lemon Oil vs. Crystal light

Sunday, April 14, 2013

What is crude joking......


I recently used the word “nipple” in a blog, which understandably generated some comments of concern.  The Nipplegate scandal gave me a sizable dose of conviction, so I decided to study the issue of “crude joking,” which is clearly condemned in Ephesians 5:4.
My initial stance was that the crudeness of a joke is relative to the company you’re with. When you’re with your Baptist grandma, don’t talk like you’re Daniel Tosh, but around close friends, just make sure you execute your jokes well.
I was wrong.
In context, the command against crude joking (εὐτραπελία, the only time it appears in the NT) comes right after Paul tells the Ephesians to not let any sexual immorality, impurity, or covetousness be “named among them,” (5:3) and right before he instructs them not to become partners with the “sons of disobedience (5:6).”  In chapter 4, Paul urges the Ephesians to no longer walk in the “futility” of their minds (4:17), to put off their old selves (4:23-24), and to get rid of “corrupting talk (4:29),” which includes bitterness, wrath, anger, clamor, and slander (4:31).
Since Scholars have observed that the Ancient Greek culture loved dirty witticism, “crude joking” is not relative to what’s culturally acceptable, but involves the very intention (goal) and content of the joke.  Intention does not mean “I intended it to be funny, you just took it the wrong way,” but refers to the desire (subconscious or not) for
self-glorification
degradation of others
making light of sin
and/or
making light of God.
There are many “clean” jokes that fail this test.
In terms of content, Paul is not saying that joking about sex is wrong, but rather making light of sexualimmorality.  A married woman saying to a married man “You know what we’re going to do tonight, wink, wink,” is not crude because sex within marriage honors God and is uniting rather than divisive.  But joking about rape, for example, even between a husband and wife, is forbidden.
This principle is timeless and universal, so it doesn’t matter if we’re in the pulpit or the bar – the manner in which we are to joke stays the same.
So, can we watch South Park or not?
Now, South Park is one of the best at using satire and irony to give insight into society, but in a way this is like saying a massive quantity of beer is healthy because it is a source of Niacin.
But before you shout “Fun-da-mental-ist!” I’m not urging everyone to avoid good TV, I’m just saying that if you think about your mental diet, what are you feeding your mind with the most?  The things that come out of the mouth come from the heart (Matt. 15:18), and our hearts do a good job of loving what we surround ourselves with.
But isn’t sarcasm off limits?
Sarcasm can pack a mighty punch, so it got thrown out of the boat entirely in some circles, turning Christian humor into this:
Yuk.  Yuk.
But God-honoring humor does not mean that jokes have to involve either 1) Noah’s ark being a smelly cruise, 2) Eve commenting about the outdated style of Adam’s leaf skirt, or 3) Jesus turning water into Mr. Pibb.  There are numerous passages in the Bible that use sarcasm as an effective rhetorical device. Here are two of my favorites:
With a severe famine plaguing Israel because the nation had abandoned God’s commandments in favor of Baal worship, God sends the prophet Elijah to give this message to the prophets of Baal:
“‘Cry aloud, for he is a god. Either he is musing, or he is relieving himself, or he is on a journey, or perhaps he is asleep and must be awakened.’”
That’s right, prophets of Baal.  Your fake god can’t get rid of the famine because he must be going to the bathroom.  Ba-zing!
The church in Corinth had mistakenly believed that the future aspect of the Kingdom of God had already arrived, so these immature believers were living like they were wise kings and rulers of the world.  This is what Paul says to them:
“Already you have all you want! Already you have become rich! Without us you have become kings! And would that you did reign, so that we might share the rule with you! For I think that God has exhibited us apostles as last of all, like men sentenced to death, because we have become a spectacle to the world, to angels, and to men.”
Paul could have said “You have expressed that you are now living as kings, which insinuates that the apostles are not, which is amusing for the reason that it is untrue.” But instead, he said it like this:
“Oh my gosh, you have become kings?  All by your biiiig selves?  Can a widdle apostle like me join your mighty ranks?”
We can assume the message had more sting because of this rhetorical device.  Sarcasm, when used effectively, is a tool that pierces listeners with the truth.
God-honoring humor reveres what is good, points out what is true, encourages other people, and exposes (not glorifies) what is evil. When used in a timely, appropriate manner, sarcasm can be a powerful tool for doing these things.  When used in an inappropriate manner, it conveys nothing but scorn, arrogance, and self-glorification.
“Sarcasm must be used wisely or not at all, and must always fit into the “speak the truth in love” category.”

Rather than telling yourself “I must stop joking,” make an accurate assessment of what your heart is joking about in the first place.  Do you delight in what is pure, lovely, commendable, worthy of excellence and praise (Phil. 4:8), or do you delight in what’s wicked?  Do you make jokes to cut other people down?
I asked myself these questions, and I didn’t like my answers.  My jokes often reveal that my heart is bitter, a mocker, and flat out obscene.  But it’s not that I need to shut my mouth, it’s that I need my heart to be changed.
When our mouths remind us of how wicked our hearts are, we can do nothing but repent and thank Jesus for saving us despite them, and pray that the Holy Spirit continues to refine our minds, hearts, and mouths.  Then we can joke in a way that honors the God who created joking.

Friday, April 12, 2013

Blue Dragon Nudibranch


Scientific Name:
Pteraeolidia ianthina

Family: Glaucidae
Home: These beautiful sea slugs can be found the near the reefs and coral rubble of the Southwestern Pacific ocean. Their habitat stretches from the shores of Hawaii to those of the Philippines and Northeastern Australia.
Physical characteristics: Our little friends grow to be about 2 inches in length. Their long, narrow, jelly bodies are translucent tan. They have clusters of finger-like ceratas sprouting all along the length of their body. These ceratas have distinct coloring ranging from lavender to dark purple to blue to golden brown. The Blue dragon Nudibranch’s distinguishing characteristics are the two purple bands on its long oral tenecals. It also has two feathery pieces called rhinophores protruding from its head which helps it “smell” and locate food.
Food: This amazing creature enjoys munching on hydroids, particularly Ralpharia. It also ingests zooxanthellae which are microorganisms commonly found on the stinging cells of the Man of War jellyfish. The zooxanthella are stored in sacs in our sea creature freind’s “fingers” giving it its brilliant color (the youngsters of the clan are white!). This arrangement is mutually beneficial since the Blue dragon offers the zooxanthellae protection while the zooxanthellae provide them with nutrients obtained through photosynthesis. Many believe that these adult sea creatures can go a long time without feeding; living solely of the offerings provided by their microorganism guests!
Fun Facts:
This particular type of nudibranch tends to hang out in shallow waters so it can catch more rays. This translates into increased production of nutrients by the photosynthetic zooxanthellae!
• Beware these sea creatures may be tiny and beautiful but they are extremely toxic. Their source of poison: the stinging cells on the Man of War jellyfish!
• These seas slugs lay their eggs on floating objects or animals where the young stay and develop until they have their own air sacks that enable them to float!
Scientific Name: Pteraeolidia ianthina
Family: Glaucidae
Home: These beautiful sea slugs can be found the near the reefs and coral rubble of the Southwestern Pacific ocean. Their habitat stretches from the shores of Hawaii to those of the Philippines and Northeastern Australia.
Physical characteristics: Our little friends grow to be about 2 inches in length. Their long, narrow, jelly bodies are translucent tan. They have clusters of finger-like ceratas sprouting all along the length of their body. These ceratas have distinct coloring ranging from lavender to dark purple to blue to golden brown. The Blue dragon Nudibranch’s distinguishing characteristics are the two purple bands on its long oral tenecals. It also has two feathery pieces called rhinophores protruding from its head which helps it “smell” and locate food.
Food: This amazing creature enjoys munching on hydroids, particularly Ralpharia. It also ingests zooxanthellae which are microorganisms commonly found on the stinging cells of the Man of War jellyfish. The zooxanthella are stored in sacs in our sea creature freind’s “fingers” giving it its brilliant color (the youngsters of the clan are white!). This arrangement is mutually beneficial since the Blue dragon offers the zooxanthellae protection while the zooxanthellae provide them with nutrients obtained through photosynthesis. Many believe that these adult sea creatures can go a long time without feeding; living solely of the offerings provided by their microorganism guests!
Fun Facts:
This particular type of nudibranch tends to hang out in shallow waters so it can catch more rays. This translates into increased production of nutrients by the photosynthetic zooxanthellae!
• Beware these sea creatures may be tiny and beautiful but they are extremely toxic. Their source of poison: the stinging cells on the Man of War jellyfish!
• These seas slugs lay their eggs on floating objects or animals where the young stay and develop until they have their own air sacks that enable them to float!

Thursday, April 11, 2013

Barrel Racing Article

Barrel racing is a western sport commonly seen in rodeos. The riders are typically female, with some boys competing at the younger levels. The horses are run in a clover-leaf shaped pattern around three barrels and out the gate. It is a timed event where speed matters most. A knocked down barrel adds seconds to the final time. The winner is the horse and rider pair with the least amount of time on the clock.

In order to be fast the horse must be able to make tight turns around the barrels and have a burst of speed coming out of the turn. The horse must be agile enough to make flying lead changes between barrels. Mental attitude, willingness, as well as having a level temperament are other keys to success in a barrel racing horse. Some breeds are more suited to being barrel race horses than others.

-The Quarter Horse-

This is the premier breed for the barrel race event. These horses were bred to be able to turn quick and launch themselves into full speed from a stand still. The Quarter Horse was bred to be fast over the short distance, and that is pretty much what is needed in this sport.

The Quarter Horse also has very solid legs making it powerful enough to make sharp turns without causing injury to itself. Their sloping hind quarters allow them to get their rear legs under themselves in the turns and aid in their ability to race out of a turn. With an average height of around 15 to 15.2 hands these horses are neither too big to be competitive around the barrels, nor too small to be fast.

Quarter Horses also have the mental drive to be willing to engage in such a sport, without being thought of as flighty. Quite simply put, many Quarter Horses enjoy the challenge of barrel racing themselves.

-The Paint-

The Paint Horse is a breed derived from the Quarter Horse, and has the qualities of the Quarter Horse with the added factor of color. In other words, a paint is basically a more colorful Quarter Horse. As Paints are relatively the same as Quarter Horses they also are selected as a promising breed for a barrel racing candidate.


Barrel racing was an event created by women to challenge one another. They would use their husbands' fastest roping horses and go around big oil drums which were set up in a cloverleaf pattern. The one who completed the course the fastest was the winner.

Barrel racing is a timed rodeo event, where the fastest time is what matters most. Cowgirls compete in the arena against each other and the clock.
Barrel racing is about cooperation between horse and rider.
For the barrel racing event, the arena is cl
eared and three barrels are set up at different marked locations. The riders then enter the arena at full speed, quickly rounding each barrel in a cloverleaf pattern and then exiting where they entered. A stopwatch or timer is used registering down to a hundredth of a second.
Speed is what it is all about in this event. The riders steer their horses as close as they can to the barrels trying to shave precious seconds off the clock. For each barrel they knock over (which happens sometimes) a 5 second penalty is assessed to their total time. Leaving the barrels standing and ripping through the course is every barrel racers goal.
13 to 14 seconds is generally a winning time in this event, but this will vary according to the size of the arena, as all rodeo arenas are not created equal.


In order to be fast the horse must be able to make tight turns around the barrels and have a burst of speed coming out of the turn. The horse must be agile enough to make flying lead changes between barrels. Mental attitude, willingness, as well as having a level temperament are other keys to success in a barrel racing horse. Some breeds are more suited to being barrel race horses than others.

Friday, April 5, 2013

Detox Bath

Detoxification of your body through bathing is an ancient remedy that anyone can perform in the comfort of their own home. In detoxification circles, your skin is known as the third kidney, and toxins are excreted through sweating. A detox bath is thought to assist your body in eliminating toxins as well as absorbing the minerals and nutrients that are in the water. Most of all, it'll leave you feeling refreshed and awakened.

Steps

  1. 1
    Prepare your bath on a day that you have at least 40 minutes available. The first 20 minutes are said to help your body remove the toxins, while the second 20 minutes are for absorbing the minerals in the water.
  2. 2
    Fill your tub with comfortably hot water. Use a chlorine filter if possible.
  3. 3
    Add Epsom salts (aka magnesium sulfate). Soaking in Epsom salts actually helps replenish the body’s magnesium levels, combating hypertension.[1] The sulfate flushes toxins and helps form proteins in brain tissue and joints.[2] Epsom salt is very inexpensive. It can be purchased in decently sized bags or cartons at discount stores in the garden center or pharmaceutical area. Very large bags can be ordered from garden centers.
    • For children under 60 lbs, add 1/2 cup to a standard bath.
    • For children 60 lbs to 100 lbs, add 1 cup to a standard bath.
    • For people 100 lbs and up, add 2 cups or more to a standard bath.
  4. 4
    Add 1 to 2 cups or more of baking soda (a.k.a. sodium bicarbonate). Baking soda is known for its cleansing ability and even has anti-fungal properties.[3] It also leaves skin very soft. Large bags can usually be found in the swimming pool chemical area, but the boxes from the bakery aisle will work fine.
  5. 5
    Add ground ginger or fresh ginger tea. While this step is optional, ginger can increase your heat levels, helping to sweat out toxins. However, since it is heating to the body, it may cause your skin to turn slightly red for a few minutes, so be careful with the amount you add. Depending on the capacity of your tub, and your sensitivity, anywhere from 1 tablespoon to 1/3 cup can be added.
    • Most people sweat profusely with the addition of the ginger, and if you wrap your body in a blanket immediately after getting out of the tub, you can continue to detoxify through perspiration for another couple of hours. This is especially beneficial if you are trying to rid the body of a bug of some sort, like the flu, or a cold.
  6. 6
    Add aromatherapy oils. Again optional, but many people love the fragrance of such oils and for many, the oils have particular therapeutic properties to take advantage of. There are many oils that will make the bath an even more pleasant and relaxing experience (such as lavender and ylang ylang), as well as those that will assist in the detoxification process (tea tree oil or eucalyptus). Around 20 drops is sufficient for a standard bath.
    • If you prefer, you can use fresh herbs. Add mint leaves (warming), lavender flowers (soothing), chamomile (soothing), or anything else that suits your mood.
  7. 7
    Swish all of the ingredients around in the tub, then soak. Again, 40 minutes is recommended (the longer the better), but aim for at least 20. You should start sweating within the first few minutes.
    • If you feel too hot, start adding cold water into the tub until you cool off.
  8. 8
    Get out of the tub slowly and carefully. Your body has been working hard and you may get lightheaded or feel weak and drained. On top of that, the salts make your tub slippery, so stand with care.
  9. 9
    Drink plenty of water. Any time your body detoxes (after this type of bath, a massage, or chiropractic work, for example), you need to flush out toxins. If you don't, you will likely feel sick afterwards.
  10. 10
    After the bath, you might like to rub down your body with a loofah or vegetable bristle brush. This can help to stimulate the lymphatic system, which can aid with the release of toxins.[4] Use long, gentle sweeping strokes aimed toward the heart.

Tips

  • Use a deep conditioning treatment on your hair and wrap it up under a cap or towel while you're in the bath. Two birds - one stone.
  • Don't let your hair in this water the salt will strip it making it feel like hay.
  • Make sure you don't put water that's too hot, you can pass out.
  • Eucalyptus essential oil in a warm bath helps open breathing passages.
  • It’s also a good idea to drink water before and during your bath, especially if you’re feeling overheated from the tub water.
  • Turn off the lights. Light candles. Clear your mind, meditate & relax.
  • Shower off the Epsom salts if desired, but it's not necessary.
  • Sea salts can be added for several health and skin benefits.
  • Relax for the rest of the day and allow your body to continue to detoxify and heal itself.
  • A bath of Epsom salt and baking soda bath is detoxing in and of itself, but other items can be added for further effects.
  • Have your towel nearby the tub and ready so that you can wrap up immediately and continue the detox.
  • Other additives used by some are grapefruit seed oil, rosemary, and thyme (not white thyme, it has a cooling effect).
  • Don't eat immediately before or after the bath.
  • Dry brush your skin before the bath for further benefits.
  • After bath, pat dry and rub a blend of olive oil, avacado oil and castor oil all over body. Let stay on skin for two minutes. Rinse off in shower.

Pesto Chicken Alfredo

This makes a great freezer meal. Just line your casserole with tinfoil and then saran wrap. Assemble the Pesto Chicken Alfredo like normal but instead of baking it, freeze it! To reheat, put the unwrapped frozen Pesto Chicken Alfredo back into the pan you froze it in, and let thaw in the fridge. Once thawed, bake as normal.

Pesto Chicken Alfredo

Ingredients 

1 package (16oz) penne pasta- cooked and drained
4 cups cooked chicken, cubed
4 cups (16 ounces) shredded Italian cheese blend
3 cups fresh baby spinach 
1 can (15 ounces) crushed tomatoes 
1 jar (15 ounces) Alfredo sauce 
1 1/2 cups milk
1 container (5-8 ounces) prepared basil pesto 
1/2 cup seasoned bread crumbs 
1/2 cup grated Parmesan cheese
1 tablespoon olive oil

Tuesday, April 2, 2013

Clean Microwave

For Full Instructions!


1 c vinegar + 1 c hot water + 10 min microwave = steam clean! Totally works. No more scum, no funky smells.

A Caution: If you’re worried about explosions over superheated liquid, you can virtually eliminate the possibility of it happening to you by simply leaving some non-metallic object (such as a wooden spoon or stir stick) in the cup or bowl when you boil liquids in your microwave. It may not be necessary, but it won’t hurt anything either. Safety first!

Oh my! This is to cool! Trying this tonite! 

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See our friends page over at : http://www.onegoodthingbyjillee.com/2012/06/how-to-clean-and-shine-your-microwave.html

For Full Instructions! 


1 c vinegar + 1 c hot water + 10 min microwave = steam clean! Totally works. No more scum, no funky smells.

A Caution:  If you’re worried about explosions over superheated liquid, you can virtually eliminate the possibility of it happening to you by simply leaving some non-metallic object (such as a wooden spoon or stir stick) in the cup or bowl when you boil liquids in your microwave. It may not be necessary, but it won’t hurt anything either.  Safety first!